Below are Member training programs for the month of April 2020. Choose a program according to your fitness goals, and follow along. I’ll post tips, advice, and helpful info to support you throughout the month. Ask any questions in the Member Message Board, and I’ll answer them as quickly as I can!
The link below will bring you to a downloadable copy of each program. In those live copies, you can click on links for video demonstrations of any/every exercise in your training! I’m updating that video library as fast as possible, so that ALL videos will be available right here through JTP.com, without leaving the site.