The Atlas Stones are a Strongman Training movement with great functional carry-over to real world strength. Whether you’re training to move heavy furniture, or to move human bodies on the football field, the Atlas Stones can help. Learn how to do this exercise properly from Strongman expert Nate Tuttle.
To learn how the Atlas Stones would fit into a complete training program, try Online Personal Training today. You’ll get custom designed workouts from a JTP coach, made especially accomplish your goals. Then you’ll get live 1-on-1 support to help you every step of the way.