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What is Fascia? with Dr. Ed Race

Dr. Ed race, of Alliance Soft Tissue Center, gives us a quick lesson on Fascia and how it interacts with our muscles.  After you learn the basics; next week we’ll get into self-myofascial release (foam-rolling) techniques.  Then, each week we’ll check back in with Dr. Race for more tips on chiropractic care for the active lifestyle.