What Stops People From Starting Now?

Napoleon Hill studied under the most successful men in the world. He learned from the minds and habits of titans [Read More]

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Mental Fitness

Train your brain and your body will follow.  In this video we explore the minds of great world championships.  Are [Read More]

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Weekly Inspiration

Vince Lombardi was one of the greatest winners of all time.  His words of wisdom, which were often centered around [Read More]

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Weekly Inspiration

Every day, make a deposit into  your fitness bank.  Before you know it, you’ll be rich in good health and [Read More]

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Weekly Inspiration

You have to be obsessed.  You can’t think about fitness for the 1 hour per day that you’re working out, [Read More]

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Weekly Inspiration

We all have days when going to the gym sounds like a chore.  We have days when it would be [Read More]

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Weekly Inspiration

Bruce Lee was one of the fittest and most athletic men ever.  How did he get that way?  He believed [Read More]

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Weekly Inspiration

“Once you replace negative thoughts with positive ones, you’ll start having positive results.” -Willie Nelson It’s true.  These words of [Read More]

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Weekly Quote:

“If you love life, you will not waste time; for time is what life is made of.” -Bruce Lee I [Read More]

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Unstoppable: From Underdog to Undefeated by Anthony Robles

Is this a book about strength and conditioning or functional fitness?  No.  Can you learn anything about training from this book?  No.  So what’s it doing on my blog?  After reading this book, you’ll be inspired to accomplish any goal you’ve set.  You’ll understand the human ability to overcome obstacles.  That’s what I want for all of my clients and readers: for you to know that you can do anything, and that nothing can stop you.  Boom.

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