I recently spoke with Gillian Zimmer of Northwestpharmacy.com/Health Perch about one of their great new articles. Courtesy of Gillian, you’ll find that article and tons of great info on Pilates training below.
Joetoproathlete.com is all about finding and refining the world’s best methods for athletic development. We believe in functional, ground based training, and a holistic approach to building an athlete. During that process, cross training is often a fun and effective way to fill in gaps left by our current training. So, experiencing and integrating new fitness disciplines is always an intriguing prospect. I don’t, personally, have a ton of experience with Pilates, but for some this type of training might provide some great supplementary work. Let’s see what it’s all about… Read More