12/11/1407/01/21 Tags fitness, online personal training, personal trainer, strength and conditioning, training journal December: “offseason” training journal So, I’ve finally decided that it’s time to be more consistent with my training journals. Up to this point, I’ve [Read More]Sorry, access to this Content is currently Restricted
08/20/1407/02/21 Tags fitness, Ia Falo, personal training, strength and conditioning, training journal Elite Gym Experiences: Beyond Fit with Ia Falo With JoeToProAthlete.com, I’m on a mission to find the world’s best gyms and strength coaches. I’ve already trained with some [Read More]Sorry, access to this Content is currently Restricted
03/25/1407/02/21 Tags fitness, Joe Pascale, strength and conditioning, training journal, weightlifting Training Journal- Weightlifting. One Word. Many of you are familiar with the Olympic Lifts. Those are the snatch and the clean and jerk. Some of [Read More]Sorry, access to this Content is currently Restricted