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VMO Leg Extensions

Use these partial range of motion, simple extensions to strengthen your VMO and build knee stability.  Prevent injury.  Increase performance potential.  Eliminate chronic aches and pains from training.

Want to learn how These VMO Leg Extensions would fit into a complete training program?  Want your own custom program from a JTP coach, complete with live 1-on-1 support anywhere in the world?  Become A Member today.  Online personal training with joetoproathlete.com will provide you with everything you need to reach your goals.